It’s Hard to Enjoy Life When You’re Stressed! (workshop)


Learn easy effective techniques to stop the negative impact of stress on your life, health and relationships.

Date: On Demand with completed registration
Duration: 1 hour


Workshop Description

Nearly half of all U.S. adults (49%) say stress has negatively affected their behavior (APA, 2020)

Is this how you feel more often than you would like?
Irritable, angry, impatient
Over-burdened or overwhelmed
Anxious, nervous or afraid
Thoughts are racing and you can’t switch them off
Unable to enjoy yourself
You absolutely deserve some relief!!

In this workshop find solutions by:
* Exploring facts and busting myths about stress
* Learning powerful techniques that naturally interupt stress
* Understanding the relationship between stress and your health
* And we’ll end with helping you move from STRESSED to CALMER in 6 easy steps


Workshop Facilitator
ShaRon Rea – Life, Family and Communication Coach 480.420.9551
I’m excited to meet you! Welcome to a space of No Judgment. Just Love.®  Over 12 years, I’ve gained expertise in coaching people to create deeper love and confidence within themselves, so they can build healthy relationships with others. This joy-filled work also includes guiding families to find solutions during the teen years, co-parenting, being a single father, grandparents raising grandkids and more. No matter where you are in life, things can always get better!


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