Self-Care Made Easy March 4, 2023 (session 1)


Self-care is not selfish.
It’s what keeps you going when the going gets tough and gives you permission to rest and recharge.
Interactive live workshop on Zoom.
(recieve link after checkout that includes your email)


Variety in your self-care routine has been clinically proven to reduce or eliminate anxiety and depression, reduce stress, improve concentration, minimize frustration and anger, increase happiness, improve energy, and more.
Sound good? Great! Come join the conversation and add some variety to your self-care activities.

This workshop is presented again on March 18, 2023 from 10am to 11:30am MST on Zoom.
(Checkout for March 18th on a separate link)

Workshop Facilitator
ShaRon Rea – Life, Family and Communication Coach 480.420.9551
I’m excited to meet you! Welcome to a space of No Judgment. Just Love.®  Over 12 years, I’ve gained expertise in coaching people to create deeper love and confidence within themselves, so they can build healthy relationships with others. This joy-filled work also includes guiding families to find solutions during the teen years, co-parenting, being a single father, grandparents raising grandkids and more. No matter where you are in life, things can always get better!


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